Yoga Manual

15

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Regular Price: €26.90

Special Price €23.90

Add the MYSA CHAKRA YOGA manual to your Mysa acupressure mat. Yoga on the Mysa mat: a truly synergic combination that has already enthused thousands of users!


A wonderful 224-page manual, illustrating all 144 poses that make up the 12 MYSA CHAKRA YOGA sequences.


Every picture is complemented by a detailed explanation of how to perform each pose (asana) on the Mysa acupressure mat.


Our manual will boost chakra stimulation, enhance the benefits of this ancient practice and allow you to approach yoga in a new, straightforward, exciting and effective way.


FREE: 12-MONTH ACCESS TO THE MYSA TUTORIALS®AREA!

Details

Here comes the complete MYSA CHAKRA YOGA manual: yoga on the Mysa acupressure mat.

Use it at home to improve your yoga practice, to get the most out of your Mysa, to listen more carefully to your chakras and to maximize the physical and mental benefits of this wonderful discipline. It also suitable for those taking up yoga for the first time.

Two renowned yoga teachers have devised an innovative and comprehensive yoga methodology that will allow you to take full advantage of the enormous potential of our Mysa mat and get the most out of your yoga practice.

Such methodology will allow you not only to carry out the classic asanas in a more effective manner, but also to perform a set of new poses specifically designed to be performed on the Mysa acupressure mat.

Thanks to its unique 33-tip florets, Mysa is highly effective in boosting the benefits of yoga, through an increased stimulation of the chakra points and the energy meridians. Furthermore, it allows its users to perform most yoga poses in a much more balanced and precise fashion, thanks to an improved "anchorage to the ground".

This amazing manual has quickly caught the eye of many yoga teachers and experts who consider MYSA CHAKRA YOGA the most interesting, innovative and effective yoga methodology of recent years.

The manual explains in detail this new yoga methodology: from how to breathe properly to how to get the most out of your yoga practice. It is suitable for both first-timers and more experienced practitioners as it is full of pictures and detailed explanations of how to perform the 144 poses.

Description

Here comes the complete MYSA CHAKRA YOGA manual: yoga on the Mysa acupressure mat.

Use it at home to improve your yoga practice, to get the most out of your Mysa, to listen more carefully to your chakras and to maximize the physical and mental benefits of this wonderful discipline. It also suitable for those taking up yoga for the first time.

Two renowned yoga teachers have devised an innovative and comprehensive yoga methodology that will allow you to take full advantage of the enormous potential of our Mysa mat and get the most out of your yoga practice.

Such methodology will allow you not only to carry out the classic asanas in a more effective manner, but also to perform a set of new poses specifically designed to be performed on the Mysa acupressure mat.

Thanks to its unique 33-tip florets, Mysa is highly effective in boosting the benefits of yoga, through an increased stimulation of the chakra points and the energy meridians. Furthermore, it allows its users to perform most yoga poses in a much more balanced and precise fashion, thanks to an improved "anchorage to the ground".

This amazing manual has quickly caught the eye of many yoga teachers and experts who consider MYSA CHAKRA YOGA the most interesting, innovative and effective yoga methodology of recent years.

The manual explains in detail this new yoga methodology: from how to breathe properly to how to get the most out of your yoga practice. It is suitable for both first-timers and more experienced practitioners as it is full of pictures and detailed explanations of how to perform the 144 poses.

Informazioni Aggiuntive

PAPERBACK.

224 PAGES, OVER 140 PICTURES. 

FEATURING 144 SPECIAL POSES, SUBDIVIDED INTO 12 SEQUENCES, SPECIFICALLY DESIGNED TO BE PERFORMED ON THE MYSA MAT.

PREVIOUSLY UNPUBLISHED MANUAL. EXCLUSIVE MYSA PRODUCT.

TAKEN FROM THE "MANUALS FOR A FULL LIFE" SERIES, PUBLISHED BY "MYSA WORLDWIDE EDITIONS FOR A BETTER WORLD". ALL RIGHTS RESERVED. COPYRIGHT © MYSA.

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