Acupressure on the Mysa Mat and Pillow as a natural treatment for chest and abdomen

What benefits can be enjoyed by applying Mysa’s acupressure tips on the chest and abdomen?

Well, here are a few of them as described by many wellness practitioners and users of our mats and pillows. The latter can in fact:

• Eliminate muscle tension in the area around the diaphragm and improve local blood and lymph circulation

• Improve breathing, thanks to their relaxing properties, which also positively affect the mind

• Reduce period pain

• Help digestion

• Relieve the symptoms of gastritis

…not bad, is it?

We invite you to lie prone on your Mysa, preferably bare-skinned, perhaps resting part of your face on it too: you will immediately experience an unexpected and pleasant feeling of total relaxation, which will intensify after a few minutes. Your thoughts will become more carefree and positive and your breathing will benefit from it.

This is how we recommend using Mysa every day, preferably in the evening when you get home from work: your life will improve!

Here is how to use the Mysa acupressure mat to treat the chest and the abdomen:

Lie on your stomach on the Mysa Mat.

Your arms can be kept at your side or folded under your head

Women can let their breasts touch the Mysa Mat, as shown in the picture below, or position the mat in such a way that the microtips do not touch them, but only touch the area below them.

Length of each session: 20-30 minutes whenever you need to, even on the same day.