The authentic Swedish
Acupressure Mat

The authentic Swedish
Acupressure Mat

HOW TO WARM IT / COOL IT

HOW TO WARM IT / COOL IT

HOW TO WARM UP OR COOL DOWN YOUR MYSA

Each Mysa product comes with a user guide detailing how to warm up or cool down our pillows as well as our Mysa Hot ErgonoPad.

Pillow:

To warm up your Mysa pillow, you must ALWAYS, first of all, take the white pillow out of its case through the side opening.

IMPORTANT: YOU ONLY WARM UP THE PILLOW, NOT THE PILLOW CASE WITH THE MICROTIPS!

Place the white pillow in a microwave oven for a maximum of a minute at a MEDIUM temperature.

(NB: When you press START, the temperature is usually set at MAXIMUM!).

Never leave the pillow in the microwave for more than a minute and do not warm it up more than twice in a row in order to allow its padding to reacquire the right level of moisture (at least two hours berween sessions).

Alternatively, you can place the pillow in a conventional oven. Preheat it to 180°, switch it off and leave the pillow inside it for a minute, making sure not to touch any white-hot component.

Put the pillow back into the case with the microtips.

HOW TO COOL DOWN YOUR MYSA PILLOW

If you want to use it cold as a cryotherapy device, leave it in the freezer (always only the inner white pillow) for two hours after placing it in a plastic bag.

Do not freeze it more than twice in a row and always leave two hours between sessions in order to allow the spelt-chaff padding to reacquire its natural level of moisture.

….

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Mysa Mat
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