Mysa Olistic Workout

MYSA OLISTIC WORKOUT

AN INNOVATIVE COMBINATION OF:

• YOGA

• FUNCTIONAL TRAINING

• TAI CHI

• PILATES

• RELAXATION TECHNIQUES

ON THE AMAZING MYSA ACUPRESSURE MAT.

 

 

 

 

MYSA OLISTIC WORKOUT, in addition to training, stabilizing and mobilizing the main musculoskeletal groups, will allow you to practice meditation and relaxation on the Mysa acupressure mat, with all the benefits that entails in terms of:

• elimination of muscle tension

• stress relief

• back pain relief

• improving sleep disorders and poor circulation

ONLY WITH MYSA!