Instructions for the Mysa acupressure mats and acupressure pillows

LINK FREE GUIDED MEDITATION CD PLEASE INSERT HERE THE PROMO...

5 MYSA TIBETANS: “BASIC” SEQUENCE MYSA TIBETANS “BASIC” FIRST “MYSA...

THE 5 MYSA TIBETANS: “ADVANCED” SEQUENCE THE 5 MYSA TIBETANS...

MYSA CHAKRA YOGA – INTRO Introduction to Mysa Chakra Yoga ...

“MYSA MEDITATION” SEQUENCE THE 5 “MYSA MEDITATION” SEQUENCES FIRST POSITION:...

“MYSA ABDOMINAL” SEQUENCE “MYSA ABDOMINAL” SEQUENCE Work hard on your...

NECK AND BACK Acupressure on the Mysa Mat and Pillow...

FACE AND JAW Acupressure on the Mysa Mat as a...

HIPS AND BUTTOCKS Acupressure on the Mysa Mat as a...

CHEST AND ABDOMEN Acupressure on the Mysa Mat and Pillow...

GASTRITIS The Mysa acupressure mat and pillow as a helping...

ACUPRESSURE MAP THE MAP OF ACUPRESSURE Please find below a...

METEOROPATHY Acupressure on the Mysa Mat and Pillow as a...

FATIGUE Acupressure on the Mysa Mat and Pillow as a...

HYPERTENSION Acupressure on the Mysa Mat and Pillow as a...

INSOMNIA Acupressure on the Mysa Mat and Pillow as a...

STRESS Acupressure on the Mysa Mat and Pillow as a...

JOINT PAIN Acupressure on the Mysa Mat and Pillow as...

MUSCLE STIFFNESS THE MYSA ACUPRESSURE MAT AS A NATURAL REMEDY...

HEADACHE – MIGRAINE Acupressure on the Mysa Mat and Pillow...

HEADACHE – CEPHALALGIA Acupressure on the Mysa Mat and Pillow...

SCIATICA Acupressure on the Mysa Mat and Pillow as a...

PERIOD PAIN Acupressure on the Mysa Mat and Pillow as...

HOW LONG EACH SESSION HOW LONG TO USE MYSA FOR:...

EXERCISES ON YOUR MYSA To best prepare for all exercise...

HOW TO PREPARE FOR MYSA Here is what you need...

HOW TO USE MYSA HOW TO USE THE MYSA ACUPRESSURE...

HOW TO WASH IT HOW TO WASH THE MYSA ACUPRESSURE...

CONTRAINDICATIONS Contraindications for the acupressure mat The acupressure mat should...

HOW TO WARM IT / COOL IT HOW TO WARM...